What is a cycling hydration bag?

Un cycling hydration bag is a vital accessory for any cyclist (who plans to go for long distances or engage in a sporting epic in nature for several hours). In fact, this bag accompanies you not only as a means of hydration, but he can also do luggage office for everything you might need during your outing: food, repair kit, smartphone, keys and much more. Backpack specially designed to carry your drink, connected to a hose attached or clipped (depending on the model) to the chest strap of the bag, it allows you to hydrate during your ride without having to let go of your bike's handlebars. Marketed from the 1990s, the concept very quickly found its users, seduced byar the principle of “hands-free hydration”.

Importance of cyclist hydration

Hydration is an essential element for sports performance and physical well-being. The cycling hydration bag is therefore an essential tool to ensure continuous rehydration and therefore increased endurance. With a cycling hydration bag, you no longer have to stop or reach for a bottle of water to quench your thirst.

It is recommended 1 to 2 sips every 10 to 15 minutes. To stay well hydrated during your outings, you must not wait until you feel thirsty. Your drink should not be too cold. Consumption of fluid rich in bicarbonate helps eliminate waste accumulated in the muscles during exercise. The accumulation of these wastes. The cycling hydration bag is an essential tool to ensure continuous hydration and therefore increased endurance. Hydration is an essential element for your sports performance and physical well-being. It is also a very practical accessory. With a cycling hydration bag, you no longer have to stop or reach for a bottle of water to quench your thirst.

Different types of hydro-bags on a bike

The bag is a lightweight, compact and comfortable solution, guaranteeing you an essential source of hydration during long outings. It is more practical than the canar it does not require the installation of a bottle cage and is more secure (no dropping handlebars or risk of a bottle falling). Depending on your (specific) needs, your preferences or the type of journey you plan to do, there are different types of cycling hydration bags adapted to each situation.

Backpack for hydration on a bike

This bag is perfect for cyclists looking for a balance between functionality and comfort. Hydration backpacks are available in different sizes and models, to adapt to the duration and intensity of your hike.

The volume of liquid transported is the primary factor to consider. Generally with a capacity of 1.5 to 3 liters, it is your cycling practice which will determine the volumetric capacity of the water bag.

The choice of your accessory depends on an essential criterion: your need for water (or energy drink) during your outing (duration, outside temperature, type of terrain)

So you will opt for a volume of one liter for short walks and 3 liters for long outings.

The bag for mountain hydration

Designed specifically for mountain biking, this type of bag offers greater stability and greater storage capacity for a higher level of hydration and a place to carry other essential equipment. Most hydration bags are equipped with multiple locations to store your phone, keys, spare inner tube, etc. and are equipped with reflective elements.

How to choose the right bag for hydration while cycling?

To choose the ideal cycling hydration bag, first consider its capacity. This will depend on how much time you plan to spend on your bike. Next, check the type of shoulder straps and hip belt to ensure carrying comfort. Another important element is the ease with which you can clean and maintain the bag to keep it durable and hygienic.

The straps are also to be considered; it is recommended to have at least 2 attachment points (pectorals and lower abdomen) so that the bag remains well placed even on chaotic paths

Benefits

Practical for hydration during your bike rides

The main advantage of a cycling hydration bag is its practicality. With this accessory, you have a source of drinking water always within reach. You no longer have to worry about finding a place to stop and hydrate.

Lightweight and functional, the hydrobag has won over a wide audience, both male and female, and is mainly used in mountain biking.

Designed especially for mountain bike and road bike enthusiasts

With features designed to promote stability and comfort, a cycling hydration bag is your essential companion for all your two-wheeled adventures.

Effective ventilation at the back is a real additional asset for your bag. This will prevent you from sweating excessively during your outing and will therefore allow you to maintain comfort even ifar warm weather. The most common technology is that of a stretched back, i.e. a back mesh, to promote ventilation and combat perspiration.

Easy to transport thanks to its compact format

The compact format of a bicycle hydration bag makes it very handy and easy to transport, even on the most demanding trails.

Large capacity to cover your hydration needs

A bicycle hydration bag offers sufficient capacity to carry all the liquid needed to stay hydrated throughout the journey.

To make the right choice, you must think about its use. Depending on your practice and the type of outing (duration, distance, weather, leisure or competition, etc.), it is generally accepted for your water needs:

• For training, short one-hour city outings : the bottle is more than enough or a water bag with a capacity of one liter.

• For mountain bike outings lasting several hours or road rides lasting several hours : a 4 liter bag offering enough space to have a water bag (capacity of approximately 2 liters), energy bars, small emergency tools.

• For MTB day trips : a 4L to 8L hydration bag will be ideal, with plenty of space to carry your essential equipment and have all the hydration and food you need to stay independent. In the absence of refreshment points on the course, the right choice will be a running bag of at least 8 L.

Maintenance and cleaning of this type of bag

To keep your cycling hydration bag in good working order and to prevent mold or bad odors from setting in, follow these steps to maintain and clean your bag.

Steps for cleaning the water bag and tube

After each ride, it is essential to clean the hydration bag and tube with soap and water. It is recommended to use a specific cleaning kit including brushes to clean the pipes and connections thoroughly.

How to disinfect the water bag and accessories

To disinfect the water bag and accessories, use a mixture of water and white vinegar, lemon juice, or specific cleaning tablets. Leave the water bag and accessories to soak for approximately 5 minutes then rinse them.

Products recommended for disinfection

As mentioned, white vinegar, lemon juice, and cleaning tablets are all recommended for disinfecting your cycling hydration bag. Never use bleach or chlorinated products

Drying and preservation methods

After cleaning, it is important to dry the water bag and accessories well to avoid the development of mold. Use a dry cloth, then let the water bag hang while holding it well open using the spacers provided with the cleaning kit.

Cycling hydration bags at 50 Factory

At 50 Factory, we offer you various models of bicycle hydration bags, especially of the Camelbak and Wag brands.

The Camelbak range

As the inventor of the hydration bag principle, Camelbak is one of the most recognized brands in the field of bicycle hydration systems. We are proud to offer a wide selection of their products, including the Camelbak Lobo hydration bag black 2L and Camelbak Mule Hydration Pack Pro 14 3L.

The Wag range

You will also appreciate our products la Wag brand, known for the quality and ergonomic design of its cycling hydration bags.

The flagship products of these brands

Whether for mountain biking, road biking, or any other type of two-wheeler, you will find the perfect bike hydration bag for you among our CamelBak products. or for less sporty outings our range of cans .

Whatever your hydration solution, remember to drink regularly throughout your outings to compensate for your water losses. Anticipate your thirst by drinking before, during and after exercise.